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Lacto-Fermented Blueberries!

September 27, 2018 By Shanna Leave a Comment

One of the most wonderful things that we can give to our selves and our families is the gift of good health. The problem is that it can be a really difficult task to know what to do, to be able to sift through the entire internet for the right information, what is good info, or what is simply the latest craze or fad... And let's face it, a … [Read more...]

Filed Under: Food, Natural Health Tagged With: blueberries, easy recipes, fruit, gut health, honey, Kombucha, lacto-fermentation, lacto-fermented, lactofermentation, lactofermented, natural, probiotics

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