These probiotic yogurt dreamsicles scented with orange and vanilla are all the flavors of sunshine and summer in a frozen treat! Remember orange dreamsicle push-up pops from when we were kids? Now you can make your own without all that yucky food coloring and high...
This homemade yogurt made in a cooler recipe is one of our absolute go-to’s! Not only is it super simple, but it’s also frugal and so delicious. Who doesn’t enjoy a rich and smooth probiotic treat like yogurt?! The kiddos will love it too! This post...
It seems that sourdough has become a buzzword of sorts in the last year or so. That innate desire to get in touch with our roots and make the things our ancestors made is making a comeback! Is it any wonder? What’s more comforting that a warm loaf of bread,...
How to Make Sourdough Bread: A Multigrain Sandwich Loaf Can you feel the littles signs pointing towards autumn in the air? It makes me want to bake! Today I’m happy to share how to make my tried and true multigrain sourdough sandwich loaf bread. Though the idea...
Have you ever tried homemade probiotic ginger ale? If not, then you’re in for a treat! This fiery ginger drink is one of our favorites. It tastes absolutely delicious, and with all the health benefits, who could resist? We hope you enjoy! How to Get Started...
In this post we will be sharing how to make lacto-fermented Tepache. This is by far one of the easiest and most delicious drink we make! And it is absolutely wonderful for your gut health as well. What’s not to like? Give it a try and you’re sure to fall...
Here is a recipe for lacto-fermented blueberries which is loaded with health benefits AND tastes Amazing. You won’t have to bribe anyone in your household to eat this yummy treat! One of the most wonderful things that we can give to our selves and our families...
