Lacto-Fermented Garlic Cloves in Raw Honey

Lacto-Fermented Garlic Cloves in Raw Honey

Lacto-fermented garlic cloves in raw honey has been on my list of ferments to try for a while now. I love garlic and I love raw honey,  so it sounds like a match made in heaven! Join me as I go through another wacky fermentation experiment to cultivate this immune...
Simple Lacto-Fermented Sauerkraut

Simple Lacto-Fermented Sauerkraut

This recipe for simple lacto-fermented sauerkraut is one of the cheapest and easiest probiotic veggies you can make. Look no further for the best possible way to cultivate healthy gut flora with this probiotic superfood! What is Lacto-Fermented Sauerkraut?...

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